Okay, before you look at the guidelines of the challenge and think...How on earth can I eat eggs EVERY morning for breakfast...? Well, you don't have to- unless you want to! Think outside the box- the cereal box, that is. A quick and easy way to have a healthy subsitution for your "fruit loops" or "cheerios" is a quick bowl of NO grain primal cereal, loaded with protein, healthy fats and antioxidants!
1 oz of chopped Walnuts (RAW)
1/2 Cup Wild Blueberries (Frozen or Fresh)
1/4 Cup Shredded Coconut (Unsweetened)
1/2 Cup Coconut Milk, if desired.
* Optional Chia seeds or Flax meal for added energy!
Enjoy!
Looks good Mel! I don't really care for coconut any substitutes I can put in? Almond milk for instance? Thanks.
ReplyDeleteDan