Just wanted to share a recipe from my upcoming book....it's a spin on my original Sunrise Elixir. This little beauty is called Good Morning Sunshine. It's an elixir that offers powerful benefits from the medicinal therapies of the ancient spices cinnamon, tumeric, ginger, maca and cayenne along with a boost of raw honey and apple cider vinegar. This crafty elixir should be consumed in the morning upon waking. It will help alkalize the body, cleanse liver congestion, increase circulation,reduce inflammation, balance blood sugar,balance hormones,offers protection from free radical damage and well, I could go on forever. But, most important are its immediate boosts of energy,clarity and vitality...so you can wake up and enjoy your day to its fullest!
6 ounces pure filtered or fresh spring water
1 tbsp of greens powder (visit my
amazon store and look in my Primitive Kitchen for my preferred product)
1 tsp cinnamon
1 tsp ginger (preferably freshly grated)
1 tsp tumeric
1 tsp chia seeds
1 tsp maca
1/4 tsp cayenne
2 tbsp apple cider vinegar
1 tsp honey or stevia if desired
Place all ingredients into a mason jar, secure lid and shake to mix. Drink immediately before spices settle. I like to serve mine with a wedge of citrus to enjoy after drinking- helps get the green grit out of your teeth( that's not very diva'ish to walk around with green stuff in your teeth)
Please share with me how much you enjoy this new recipe.....!
In Health and Happiness,
Melissa
The Primitive Diva
No comments:
Post a Comment