One of the gifts that I was blessed with this year was a jewel of a book...."Naked Calories" by Jayson and Mira Calton.
Naked Calories is a PERFECT explanation of how we have become an over fed yet seriously under nourished society. The calton's extensive travel, research and professional experience(s) have given great insight to the damage being done to our human health through processed foods, soil depletion and factory farming. This book is empowering and thought provoking. If you are seeking the truth in obtaining REAL health, It should be on your MUST read list.
Primitive Diva
- Queen Bee Wellness
- Three Goats Farm of Montgomery, Texas
- Melissa is a former beauty queen, personal trainer and certified holistic health coach. Melissa founded Queen Bee Wellness to specialize her coaching practice towards Women's Wellness and Beauty. She helps women focus on finding their own natural beauty from a integrative approach of balancing Mind, Body and Soul. Melissa believes that what we put in our mind is just as important as the nourishing food we put in our bodies and products on our skin. She strives to coach women to balance a healthier body image, approach to wellness and authentic living. With her passion for a clean lifestyle, Queen Bee Wellness therapeutic skin care products were born- to help women enhance their natural glow, without causing harm to their health from chemical laden toxic products. Melissa's philosophy to real beauty is summarized in "Wellness is Beauty". Melissa resides on a 10 acre farm in Montgomery, Texas with her husband and teen aged children. In her spare time she is chief goat wrangler and milker of her "Queen Bee" herd of dairy goats at Three Goats Farm.
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