My workouts this week had left some residual aches and pains....yes, getting old (errrr I mean "older") just takes a bit more magic to recover. I brewed a soothing Ginger, Tumeric, Vanilla Bean and Stevia Leaf Tea. Amazing health benefits of each of these SUPERFOODS!
In Health and Happiness,
Melissa ~ The Primitive DIVA
Oh, by the way, I found a few benefit summary visuals on Pinterest. I love Pinterest, don't you? Each has it's source credits listed for you to research further. Thanks for sharing.......LifeHack and Think Healthy Diet!