Today, I wanted to take a moment to pull a few books off of my library shelf to share with you. I am an avid reader (non-fiction) and knowledge junkie. I have never sought help with this addiction because it has expanded my mind and offered a very prominent auto-didactic degree in life and wisdom. I have broken them down by category with a direct link to Amazon and its available reviews and best price options. I hope you enjoy these selections and please offer feedback and your own readers suggestions.If you decide a book is right for you, PLEASE consider purchasing through these links.There is no additional expense to you as it is ALL Amazon set pricing however, it will go through my bookstore and help support my financial goal of completing my current book of a Primitive approach to health, wellness, lifestyle, beauty and parenting.
First, a very profound book that was huge in my recovering from numerous health issues relative to a strict RAW vegan lifestyle along with rethinking the moral mentality of why I was a vegan:
Next, a pioneer for my philosophy,pursuit and understanding of Ancestral Nutrition and optimal health.
Heroes of mine in the Primal/Paleo/Primitive Nutrition world:
Barefoot Lifestyle and Running:
Other Influential Health and Wellness books that have provided great knowledge:
And lastly, I cannot forget a staple for any kitchen....from the amazing Sally Fallon
- Queen Bee Wellness
- Three Goats Farm of Montgomery, Texas
- Melissa is a former beauty queen, personal trainer and certified holistic health coach. Melissa founded Queen Bee Wellness to specialize her coaching practice towards Women's Wellness and Beauty. She helps women focus on finding their own natural beauty from a integrative approach of balancing Mind, Body and Soul. Melissa believes that what we put in our mind is just as important as the nourishing food we put in our bodies and products on our skin. She strives to coach women to balance a healthier body image, approach to wellness and authentic living. With her passion for a clean lifestyle, Queen Bee Wellness therapeutic skin care products were born- to help women enhance their natural glow, without causing harm to their health from chemical laden toxic products. Melissa's philosophy to real beauty is summarized in "Wellness is Beauty". Melissa resides on a 10 acre farm in Montgomery, Texas with her husband and teen aged children. In her spare time she is chief goat wrangler and milker of her "Queen Bee" herd of dairy goats at Three Goats Farm.