2 Egg Yolks (fresh free range)
6 ounces of raw Kefir (mine was goat milk obviously)
1 Tbsp grass fed Butter
1 Tbsp Coconut Oil
2 Tsp Tumeric
2 Tsp Cinnamon
2 Tsp Ginger
2 Tsp Cardamom
1 heaping Tbsp of MACA
What a beautiful way to NOURISH your body! This smoothie is loaded with healthy fats, whole protein, adaptogenic foods, antioxidants, anti inflammatory foods, beneficial bacteria (probiotic), enzymes, endocrine hormone balancing compounds, liver support and MORE!......Let Food Be Thy Medicine
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