Primitive Diva

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Three Goats Farm of Montgomery, Texas
Melissa is a former beauty queen, personal trainer and certified holistic health coach. Melissa founded Queen Bee Wellness to specialize her coaching practice towards Women's Wellness and Beauty. She helps women focus on finding their own natural beauty from a integrative approach of balancing Mind, Body and Soul. Melissa believes that what we put in our mind is just as important as the nourishing food we put in our bodies and products on our skin. She strives to coach women to balance a healthier body image, approach to wellness and authentic living. With her passion for a clean lifestyle, Queen Bee Wellness therapeutic skin care products were born- to help women enhance their natural glow, without causing harm to their health from chemical laden toxic products. Melissa's philosophy to real beauty is summarized in "Wellness is Beauty". Melissa resides on a 10 acre farm in Montgomery, Texas with her husband and teen aged children. In her spare time she is chief goat wrangler and milker of her "Queen Bee" herd of dairy goats at Three Goats Farm.

Thursday, April 11, 2013

Wild Foraging

I have committed myself to discovering and identifying two new wild edible plants, each week, at the farm. Using my favorite local foraging website Foraging Texas and the sage wisdom of the master forager himself, Merriwether. This week, I have located several patches of Chickweed and Pimpernel. As you can see below, they look quite similar. However, taking the time to study each...they are quite unique! Continue reading to see how I used my harvest today.

Chickweed: Chickweed sprouts were a common source of greens on early navy ships and helped prevent scurvy before the discovery of vitamin C. Their small amount of saponins help give dishes containing chickweed a creamy texture, especially when diced finely and simmered in pasta sauces. It's also tastes wonderful in pesto, salsas, and raw food/vegan "green drinks" as well as greatly increasing the nutritional value of these foods.

The hairy "Mouse-Eared Chickweed" must be cooked before eating to soften the hairs on the stems and leaves.

Pimpernel:The scarlet pimpernel has a tradition of medicinal use going back to the ancient Greeks. They considered it to be a "cure-all", capable of treating any sort of injury, illness, or infection of bone, muscle, eye or other organ. The plant was dried and powdered, this powder then consumed in a drink. The raw plant has a rather unpleasant taste, probably due to the small amount of bitter saponin compounds it contains. It was also used as a wash for bad skin. Perhaps more importantly the pimpernel was thought to raise spirits and dispel melancholy, for which tea made from the fresh plant was recommended.

The pimpernel flowers close up when rain approaches, allowing them to be used as a crude method of predicting bad weather. The flowers also close up in the evening and won't reopen until stuck by sunlight.

Growing Wild Tip: I encourage you to discover one new wild food near you this week......wild edibles offer such amazing primitive nutrition. There are numerous books on the subject that are beneficial. But remember, if you are uncertain its best to hire a guide or teacher to get you familiarized with your local wild food.  Once you have some ingredients to work with, there are great recipes at sites like Edible Wild Food





Wild Chickweed Smoothie..........Green Apples, Strawberries, Banana, Local Bee Pollen and freshly harvested Chickweed!


The smoothie was great. It provided great energy to nourish me for a busy afternoon.


Now, I am dehydrating the Pimpernel for a wonderful medicinal tea.

 

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