Primitive Diva

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Three Goats Farm of Montgomery, Texas
Melissa is a former beauty queen, personal trainer and certified holistic health coach. Melissa founded Queen Bee Wellness to specialize her coaching practice towards Women's Wellness and Beauty. She helps women focus on finding their own natural beauty from a integrative approach of balancing Mind, Body and Soul. Melissa believes that what we put in our mind is just as important as the nourishing food we put in our bodies and products on our skin. She strives to coach women to balance a healthier body image, approach to wellness and authentic living. With her passion for a clean lifestyle, Queen Bee Wellness therapeutic skin care products were born- to help women enhance their natural glow, without causing harm to their health from chemical laden toxic products. Melissa's philosophy to real beauty is summarized in "Wellness is Beauty". Melissa resides on a 10 acre farm in Montgomery, Texas with her husband and teen aged children. In her spare time she is chief goat wrangler and milker of her "Queen Bee" herd of dairy goats at Three Goats Farm.

Monday, April 18, 2011

Paleo People Granola.....!


I received a delivery a few days ago of Paleo People Granola....the first flavor that I just had to sample was the Cacao Nut(because I am afterall, in a 12 step program for chocolate addiction OR I should be!)- I instantly said WOW, this is awesome. This is going to be my Favorite. Then came Banana Nut, the flavors are amazing and the sweetness is just right. I gave my friend Paula a bag of Cappucino Crunch, which she brought to our Saturday, Girls Gone Wild Barefoot Workout. We took a break at about mile 5 and sat at the lake...it was a fabulous treat with a little energy kick(it has coffee beans and all)it fueled another 5 miles of trail running, MovNat and climbing trees. This morning I shared a few bites of Apple Crisp with my kiddo's and REALLY, can the flavors continue to delight my tastebuds? Most importantly, its the first granola that is truly GRAIN free, not just Gluten Free. Even the flavorless, oversweetened Gluten Free granolas in the store, gave me horrible stomach pains and ummm,very UN-Diva like digestive issues. So, I am giving a BIG Primitive Diva high five to www.paleopeople.com for finally give us a REAL food snack designed with our ancestors in mind. Who gathered nuts, seeds, berries, fruits, spices and only natural whole food sweeteners. Absolutely NO grain fillers! Just pure goodness of a Primitive Snack made modern!

Can serve in a bowl with coconut milk, just like cereal!

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