MACA Munch Granola

2 cups soaked and rinsed raw almonds

2 cups of finely shredded unsweetened coconut

1 cup soaked (softened) medjool dates

1/2 cup cacao nibs

2 Tsp Himalayan salt

1/4 cup MACA (I used Navita brand* found in my amazon store on right)

Blend all ingredients in food processor by pulsing until chunky but not forming solid "dough". Place on dehydrator tray (screen) and dehydrate at 105 degrees for 12 hours. Place in an airtight container for storing. I enjoyed mine for breakfast with raw kefir and organic blueberries. Munch straight or add your favorite milk and fruit!

ENJOY!

Good Morning Sunshine

2 Egg Yolks (fresh free range)

6 ounces of raw Kefir (mine was goat milk obviously)

1 Tbsp grass fed Butter

1 Tbsp Coconut Oil

2 Tsp Tumeric

2 Tsp Cinnamon

2 Tsp Ginger

2 Tsp Cardamom

1 heaping Tbsp of MACA

What a beautiful way to NOURISH your body! This smoothie is loaded with healthy fats, whole protein, adaptogenic foods, antioxidants, anti inflammatory foods, beneficial bacteria (probiotic), enzymes, endocrine hormone balancing compounds, liver support and MORE!......Let Food Be Thy Medicine